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When Kenyan runner Dennis Kimetto glide by under the Brandenburg Gate and stormed to the last bank line of the Berlin Marathon in 2014 , spectator saw an incredible figure flashbulb before their optic : 2:02:57 . Kimetto had set an dumfounding unexampled globe record and became the first man to run a endurance contest in under 2 minute and 3 minutes . And while that feat already seemed superhuman to some at the meter , others had , decades earlier , set their sights on a far more ambitious — and perhaps even unacceptable — goal : breaking through the 2 - hour roadblock in the battle of Marathon .
Now , three jock stand up poise to chase down the historic milestone as part ofNike ’s Breaking2 project . Reigning Olympian battle of Marathon supporter Eliud Kipchoge , current half - battle of Marathon world - disk holder Zersenay Tadese , and Lelisa Desisa , winner of theBoston Marathonin 2013 and 2015 , will seek to go 26.2 miles ( 42.2 kilometers ) in less than 2 hr on Saturday ( May 6 ) at the Autodromo Nazionale Monza , a Formula One racetrack locate north of Milan , Italy . This weekend ’s attempt is being herald as a " moonshot battle of Marathon , " one that Nike officially annunciate six months ago to much fanfare .
Lelisa Desisa (left), Eliud Kipchoge (center) and Zersenay Tadese (right) are the three athletes who will try to run a marathon in less than 2 hours as part of Nike’s Breaking2 project.
But can it be done ? post a finish sentence of 1:59:59 mean hold up a blister pace of just under 4 minutes and 35 minute per mile for 26.2 stat mi . And though skimming 3 minutes off the current world - record time may seem like a modest interruption to bridge , at this play ’s elite storey , cutting cultivation time down by even 1 minute can be a elephantine effort . [ In photo : How to Build the World ’s Fastest Marathoner ]
" Usually it takes 30 long time to make such a big improvement in a record time , " tell Wouter Hoogkamer , a research fellow in the Department of Integrative Physiology at the University of Colorado , who studiesbiomechanics , energetics and the neural control of tend . " It ’s going to be such a huge effort to take those 3 instant off the world record . "
Pushing the boundaries
Many liken the effort to Roger Bannister breaking the4 - minute mile . In fact , Nike ’s Breaking2 attempt will take place 63 years , to the day , after Bannister made account at the Iffley Road Track in Oxford , England , where he polish off the naut mi in 3 transactions 59.4 seconds . But while both hold historic significance , that ’s where the law of similarity end , accord to Mary Wittenberg , CEO of Virgin Sport and the former president and CEO of New York Road Runners , where she also held the position of subspecies theater director of the New York City Marathon .
" This is more like climbingMount Everest , " Wittenberg told Live Science . " There ’s much more variability in this than in breaking the 4 - minute mile — in the simplest terminal figure , because it ’s so much longer . If Kipchoge wake up up not feel 100 percent , you’re able to win a race , but can you lam quicker than anyone has ever run before for 26 miles ? It ’s a much longer quest . It ’s not quite like perish to the synodic month — I would n’t put it quite there , but it ’s more in the realm of Everest . "
The elusive sub-2 - hour marathon has long been something of a holy Holy Grail for those in the track community . In 1991 , Dr. Michael Joyner , an anesthesiologist and expert in exercise physiology and human performance at the Mayo Clinic in Rochester , Minnesota , publish a theme that was the first to explore human physiological limits in the marathon . Though he still shy away from calling it a " prediction , " Joyner ’s enquiry looked at the most of import element of an elect jock and then opine what could be possible under the most idealistic circumstances .
Pieces of the puzzle
In the 1970s and 1980s , researcher started key three main pieces of the puzzler that determine an athlete’srunning operation over long distance : maximal atomic number 8 consumption , lactate threshold and running economy . Maximum oxygen consumption , or VO2 max , is define as an jock ’s aerophilous capacity , or how much oxygen it cost an athlete to pass at a given speed . In other word , it ’s the capacity of a smuggler ’s engine .
The lactate doorway can be remember of as the intensity at which pedigree lactate degree that are produced by the muscles during exercise commence to exponentially arise , essentially at a faster pace than it can be removed by the body . When runner reach a step where it becomes uncomfortable to talk , this is usually considered the athlete ’s maximum unbendable stage before hitting the lactate threshold , Joyner said . Finally , run thriftiness refers to how expeditiously a ball carrier can win over O and fuel ( from sources such as carbohydrate ) to power their output — similar to a elevator car ’s gas mileage . [ 5 passenger vehicle ' Tips to Make Sense of Your Running Data ]
By reckon the physiological limits for each of these three values , Joyner ’s model found that the fast possible marathon time could be 1:57:58 .
" Scientific modeling is n’t always about stool a prediction , " Joyner told Live Science . " It was a modeling use to say : How do all these pieces of the teaser meet together to explain elite performance ? Then , you say , ' OK , what ’s the upper limit predicted by this mannequin , and why has n’t it happened yet ? Where are the gaps in our knowledge ? ' "
Nike has enlisted a squad of scientists to try on to occupy some of these break in knowledge , including how to amend an athlete ’s run thriftiness , how to craftmore efficient nutritionary plans for elite moon curser , and how to work up a better run shoe .
" What they ’re doing is take a whole host of these interference and ameliorate all of them a little bit and hoping all the improvements across the various interventions will result in a few minutes being taken off the world platter , " say Trent Stellingwerff , leader of innovation and research and a aliment expert at the Canadian Sport Institute .
in the first place this class , Hoogkamer and his fellow worker built on Joyner ’s early findings and focus on find biomechanical way to improve an jock ’s running saving .
" We were n’t alter the physiology of the runner , but help to make it easier for that runner to play at a specific velocity , " Hoogkamer said .
New shoes
One of the key things the scientists looked at was improvements in horseshoe applied science . Nike and Adidas have both design Modern shoes to help runners fall in the 2 - hour marathon barrier . Nike ’s shoe , the Nike Zoom Vaporfly Elite , features lightweight pucker textile in the upper part of the shoe ; a full - length carbon vulcanized fiber home to minimise energy loss ; afoamsole made of a lightweight textile , dub ZoomX , that Nike says is clean than standard foam ; and an retrousse bounder to reduce retarding force .
allot to Nike , the forward-looking new shoe , which has been customized for each of the three athletes get the sub-2 - hour attempt this weekend , could boost an jock ’s run economy by 4 percent . That , in itself , could push an elite jock already subject of running a endurance contest in around 2 minute and 3 transactions under the 2 - hour roadblock — at least on paper .
" If a shoe is save 4 percentage of energy — that , on its own , is crazy , " said Hoogkamer , who is n’t part of Nike ’s Breaking2 project , but whose research lab was commissioned by Nike to conduct independent tests on their new Vaporfly shoes . " the great unwashed have been hear to make better running shoes for years and days . That ’s definitely a game record changer . "
Hoogkamer and his fellow conductedtreadmill teststo see whether , and how , energetic savings interpret to time savings . The scientists happen that a shoe that is 1 pct heavier made a individual run 1 percent slower on a treadwheel , which means a shoe that promises 4 percent vigour saving could theoretically help an jock run 4 percent faster . But , the research worker carry these tests on short time visitation , not the full marathon distance .
" I suppose 4 percentage of industrious savings on a treadmill should be enough to track down 2.5 per centum quicker , but I can say whatever I opine from theory . It ’s up to the runner to really show it ’s potential , " Hoogkamer read .
A new world record?
Nike choose a Formula One data track in Italy for this sub-2 - time of day attempt because most existing battle of Marathon routes are not optimized to attempt to post the fastest finish time in chronicle .
" These row in braggy cities have all these 90 - degree turn , which slow runners down , " Joyner said . " sustain just one big loop makes a mountain of sense because you ’re also denigrate hills . "
Nike has enounce that though the Formula One track in Italy will be ratified by the International Association of Athletics Federations ( IAAF ) , the sport ’s rule physical structure , their attempt tomorrow will not be for an officially sanctioned humanity record . ( An formally approved human race disc requires following a strict set of criteria for the line and the pacesetter regard , and also requires athletes to pick up their own water bottles rather than being handed them during the slipstream , among other broker . )
And while this does nothing to fall the difficulty of the chore , for some , it change the meaning of the milestone .
" I think if you ’re conk out to break sub-2 , you have to do it within the rules of the sport , " Stellingwerff said . " Otherwise , you could just bump a massive downhill and have people execute the whole thing downhill . The pursuit is a bit wasted to me if it ’s not done in the heart of the rules . "
But others mean breaking the 2 - hour roadblock — whether it ’s an officially sanctioned earth record on the first try or not — is worthful for the sport of operate as a whole .
" Would I want to see a backwash put all their resourcefulness into this ? No , because they have a lot of other participatory things to take forethought of , " Wittenberg said . " But , this is Nike , and they ’re going to spend the money somewhere . So , the fact that they have a galvanizing effort internally to tug them to introduce — that ’s great for their finish and I think that ’s where this is a profits for the sport . "
So , whether the record is infract tomorrow or 10 years from now , the running community will benefit , Wittenberg said .
" When you blab about defining sensing about human limits , the conversation is going to be about going to the Sun Myung Moon , or going to Mars , or wax Mount Everest . I think breaking the 4 - minute of arc mile and breaking the 2 - time of day battle of Marathon is great for lead because we ’re in that conversation , " she summate . " In that way , I remember it ’s expectant . "
Nike will be live streaming its Breaking2 endeavour onTwitterandFacebook , beginning at 5:45 a.m. local time in Monza , Italy ( 11:45 p.m. ET , or 8:45 p.m. PT ) .
Original clause onLive Science .
